Hello my friend!

  • Cookbook Author of two cookbooks, focusing on simple family-friendly meals that can be done in a matter of minutes..

  • Food Blogger and recipe creator since 2008 at MyKitchenEscapades.com

  • Leadership Development Facilitator for Breaking Bread, the food-based leadership program helping cultivate employee engagement since 2013.

The Ultimate Step-by-Step System for Getting Dinner on the Table Every Night by Working Together as a Family


Family Dinner Academy is the only program that teaches the whole family how to meal plan, prep, and get dinner on the table every night so you don't have to do it alone!

  • Achieve total clarity about where your family is now and how you are going to successfully move forward to create lasting change.

  • The Family Dinner Blueprint

    Create a flexible, real-life meal, prep, and clean-up plan that is personalized to exactly what your family needs.

Join the waitlist so when we open Family Dinner Academy, you'll be the first to know!

  • The Week of Magic

    After all your hard work, this week is pure fun as your family is armed with total confidence to implement everything you have built.

  • Touch Up Your Finishes

    Celebrate your success and touch up your processes so every week runs smoother than the one before.

Transform your frozen ingredients into a fresh, home-cooked meal in less than 30 minutes with these 100 easy recipes - no thawing required


Filled with simple solutions to your dinner dilemmas, The 30-Minute Cooking from Frozen Cookbookallows you to spend less time shopping, prepping, and planning your meals and spend more time doing the things you actually enjoy! Save money and eliminate food waste by storing the ingredients you buy in the freezer, keeping them fresher for longer. Cooking from frozen ingredients is a quick, cost-effective way to feed your family and with this cookbook to guide you, it is now easier—and tastier—than ever.

TAKE 5 is the innovative, time-saving approach for making a delicious and healthy dinner every night! 



Bake 5 pounds of chicken, cut it up, and then for the next week, transform it into quick and yummy dinners. Includes 4 weeks of menus, printable shopping lists, and family friendly recipes everyone will love.

My Kitchen Escapades

Since 2008, Carole has been creating simple family recipes for her six children and patient husband, then sharing them with her loyal readers. With over 600 recipes, you are guaranteed to find your new family favorite dish for a busy weeknight or a special occasion. 


You can follow Carole's culinary adventures on Facebook, Instagram, or Pinterest and if you are looking for a strong, supportive family dinner community, come join her private Facebook group for free, The Family Dinner Squad.

Ready to Have Some FUN?

Business dinners can be boring and oh, so awkward. Breaking Bread is a food-based leadership development program that is so innovative and off-beat that your team won’t be able to stop talking about it. This fast-paced program utilizes food and cooking to cultivate employee engagement and build relationships. If you’re interested in your team experiencing this completely unique learning experience, drop me an email so we can set up a time to chat!

Get to Know Carole

Carole's love language is hot, crusty bread but her two grandchildren are a close second.

Yes, second. Don't judge. 

Raising 6 children takes a lot of carbs.


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